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Body heaviness during use
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Iā€™ve found this to be a consistent part of my rapeh experience, sharing in case others have the same feeling or have insights into what it could mean.

After the initial head rush, as I settle into the sitting, I have the sensation that my arms and lower body are heavy or even supersized. Not like increased density so much as an inflated feeling, as if swelled up. Itā€™s hard to - describe but also familiar feeling, something I vaguely recall from childhood.

I use the same meditative pose in my regular non-rapeh meditations which can be much longer so I donā€™t think itā€™s just an effect of prolonged sitting or of my limbs ā€œfalling asleepā€ there are no corresponding physical effects, like actually swelling.

Thoughts? Physical and or spiritual meaning?

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1 month ago