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The importance of trauma release
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This is a heartfelt message for anyone who struggles with rape.

Life threw some curveballs at me. Iā€™ve had to deal with stuff from childhood, abusive relationships, various rapes and grooming. I always wanted to see the best in everyone, but sadly some people want to take advantage of that. I didnā€™t realize how much pain and trauma I was suppressing until this year when I became extremely depressed. I suffer from MDD and recently tried to off myself because the pain was too much.

I failed, obviously, but was sent to the psych ward where I started realizing just how broken Iā€™ve become because I thought I was doing the ā€œgrown-upā€ thing by suppressing my pain. Then I would have these manic episodes where I would romanticize these people because it was my way of dealing with what happenedā€” I wanted so desperately to change the narrative.

Trauma is rough, I know. Iā€™ve seen a lot of posts of people struggling. From the bottom of my heart I truly feel for you all. Youā€™re not a freak, thereā€™s nothing wrong with you, youā€™re still beautiful and handsome and strong, even when you feel weak.

I guess my point is this: you have to feel and accept the pain. At the same time know that itā€™s okay if you felt pleasure from it as I, and many others, have. Itā€™s a total mindfuck, I know, but this is what it means to be human ā€” to experience life fully. To make mistakes and learn. To forgive yourself for whatever you think you did wrong (you did nothing wrong, but I know I had to learn to forgive myself for the pain I went through). To love again. To have hope again. To know that sometimes medication is okay and can help rewire your brain if needed.

I donā€™t know if Iā€™m completely okay yet, but Iā€™m better. I hope this gives you guys hope. Please donā€™t suppress your pain. Feel it, so it doesnā€™t kill you. šŸ¤āœØ

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4 months ago