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Therapy has been nothing but a time waster!
Post Body
I don’t know what else I can be doing but therapy hasn’t been working!
I’ve seen like maybe 10 different therapist and only 3 or 4 for several months! I’ve been doing therapy for 3 years I’ve been on medication for most of those 3 years. I talk and I share. I make goals with my therapist. I learn coping skills. Pretty much all I’ve done is learn coping skills. I’ve only seen 2 therapist in person.
I’m done! I’m tired of trying! “The only person who can help you is you.” Well what the FUCK am I supposed to do? I’ve done everything I’m supposed to! I’m tired. I give up.
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- 8 months ago
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