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How can I (24f) stop being embarrassed that people can see me?
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throwaway10384839 is looking for a female
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Im really unattractive. I know that it doesn’t determine my worth and I still think people should treat me with respect and dignity as long as I treat them that way as well.

But every time I see a mirror or look at a picture of myself it just crushes me. The way I look is by far the most shameful thing about me and the fact that everyone can see it all the time makes me want to hide. It’s like everyone knowing my worst secret as if it’s written on my forehead.

I guess maybe it’s just the realization I have when I see myself that I don’t look as good as I feel. But does anyone have tips on getting over this?

I already don’t date and I don’t have sex so that helps to make me feel less guilty. But it just kinda hurts to realize everyone is perceiving me in a way that I don’t feel. Not dysmorphia because I do know how I look, but maybe dysphoria because I feel differently to how I look.

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a female
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Posted
1 year ago