I’m an adult child of my Narc parents. My Nstep father recently left my mom and I’ve spent the past few months helping my mom pick up the pieces. My Nstepdad has cirrosis and has since relapsed since leaving. We can see him parked outside the bars in town…

In the wake of their separation and in dealing with this, I basically came to the conclusion that I was raised by parents and step parents with NPD and have been subject to emotional abuse. I don’t particularly like the guy right now (my Nstepdad) but tomorrow is his birthday and my fear is that he might take his own life or drink himself to death.

My Nmom keeps mentioning that she thinks something bad is going to happen tomorrow (on his bday). This might be the most troubling part…her lack of empathy that he might pass away tomorrow.

Im worried, stressed and feel slightly panicked. He was already committed due to our worries ab his mental health but released…what else can I do?