Doing an update from last post about a month ago.
Basics from last post: Looking for someone to give me "motivation" to achieve my best physical health. Talked with several people and had good chats, but since this is reddit and my goal date is around April most of the conversations have fallen off. Still looking for that motivation person!
Current progress (stats below) is going well. I was sick for a couple weeks in January and hurt my shoulder so didn't progress as much as I wanted, but still good. Upping my cardio which should help the weight off. Definitely need some motivation though! haha.
Current stats: February 6th
Height 5'10.
Weight: 202.2
Lean Mass: 158.7
Fat Mass: 43.4
Starting (December 3rd)
Weight: 225.2 lbs (December 3rd)
Lean Mass= 157.8 lbs
Fat mass: = 67.3 lbs
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Last month (December 30)
Weight: 212.1 lbs
Lean Mass= 159.9 lbs
Fat = 52.2 lbs
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Goal
Goal Weight: 175 lbs
Lean mass= 160 lbs>
Fat = 15lbs
Hope everyone's having a good and happy day!
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