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r/quittingsmoking

39,237 subscribers

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💪Celebrating my Anniversary!💪 Relapse prevention tips I need advice on how to quit Symptom(s) of quitting I need encouragement Do you know that... 1 year + tobacco free How to quit (tips from quitters) I need help with cravings/relapse prevention How I quit (my story) Committed Quitter 911 (talk me out out of relapsing)
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to r/quittingsmoking by Rachel1107
10 months ago
Preview thumbnail for You can lower your resting heart rate by quitting! 20 days smoke and nicotine free. I do have an elevation at quit date, from being sick, but still a nice trend down. image
You can lower your resting heart rate by quitting! 20 days smoke and nicotine free. I do have an elevation at quit date, from being sick, but still a nice trend down.