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I haven’t had a cigarette in a little over 2 months but for the past couple days it’s been really hard to keep going. after the initial shitty ass two ish weeks i felt like i was getting better with managing my urges but recently my lifes gone to shit and ive been the most stressed i’ve ever been. I’ve been so anxious and the chest pains feel worse. Every fiber of my being is telling me to just have one smoke and everything will be better. i literally walked to the store right now to get a pack but decided not to after scrolling on this sub for a bit.
what can i do to make this phase a bit more bearable? thanks.
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- 3 months ago
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- reddit.com/r/quittingsmo...