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I’m trying, but need advice
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I’m re-attempting to give up smoking.
What are some good tips and advice to help me really give them up this time?
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- Posted
- 8 months ago
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- reddit.com/r/quittingsmo...
Writing it down is super helpful. I personally really benefitted from making a list about all the things I hated about smoking in a moment where I felt horrible about being a smoker. That way I can look back on my list and revisit all of the horrible guilt I had about smoking and go, ah, yes; that’s why I quit.