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How to heal my lungs?
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I just recently decided to quit smoking and I’m trying to replace it with a good habit which for me is running. I used to be a track runner in high school but now when I try to run- I gas out almost immediately and my chest hurts like hell and It’s hard to breathe. Is there something I could do to help heal my lungs or is this something I have to live with?

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Posted
4 months ago