On and off user for around 5 years. Mainly for anxiety/depression. I take breaks and do the right things, but I have noticed over the past six months ago a loss of motivation and lack of enjoyment/drive for things I love (music in particular). Had I not 'lost' my emotions/motivations, I'd probably just take a break and go back, but I'd rather save the money as well.

I'm going to let go and due to my breaks here and there, my mind isn't going to create fake anxiety for me as I won't allow it.

I am, however, still worried. My last break was around 8 months ago and I've been as high as 60 GPD, but chilling around 28 now via 4 doses.

I do plan to exercise and I eat Keto as a lifestyle. I hopped off of Keto for the holidays and purposefully stayed off until I was ready to take this jump, as I'd rather the Keto flu and Day 3 of any ill effects from cessation happen simultaneously (Keto flu sucks for me and I only endure it after my yearly holiday splurge time).

Really just telling you my story and my goals are to get my motivation and love for things back. As an aside, my bloodwork has been flawless all five of these years. I see that as a common question.

Encouragement and tips are welcome. Although I've never done a full quit, I have tried to encourage users in this forum based on my breaks. Just looking for a little love, I suppose.