I didn't even use much, I'm about 3 months I've used only 3 8oz bags doing between 2-20 gpd. I started to feel brain fog and generally gross so I just quit about two days ago and last night I could not sleep, I was up until 4 am, decided to go for a two mile walk, I felt exhausted and as I got.home and laid down, my body felt jittery and Shakey I could not fall asleep. I decided to go for a 3 mile run, I was exhausted when I got home and managed to sleep only for about 30 minutes. I felt it was the lack of kratom, so I took a small spoonful and knocked out like a rock a few minutes later. Is there any way to circumvent the effects of withdrawal on sleep?