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Are there ways outside of retention to come into your power?
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The beauty of retaining is that you feel more connected to yourself and more AWARE of yourself on so many levels.

It’s hard to articulate but I have more awareness of my face and individual micro-expressions. I have more awareness of my body in space. And a greater awareness of my power.

When this happens it’s an amazing thing to witness with yourself, you’re just ON and the world moves much smoother.

The thought of releasing and loosing that or relying on SR only to gain me that awareness seems like a pitfall. Is it possible to maintain that inner awareness and vigor every day just as a default?

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2 years ago