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I had a panic attack in front of my best friend last night
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He handled it very well, and helped it to not be as bad as they usually are. I can't help but feel embarrassed and ashamed though. I usually self isolate when I feel one coming on, and I'm pretty sure this is the first time he saw how bad it gets. I get that I'm probably overreacting, and he probably doesn't think that much of it; but I feel bad for having to lean on him like that
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- 1 year ago
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