I'm between a rock and a hard place here. I repressed most of my memories and have slowly been getting them back since starting my healing journey a year ago. Recently, I had some new memories and emotions about certain family members have come up and it's getting increasingly harder to deal with. I saw one of them after things started happening and I was scared and uncomfortable the whole time. Especially because they still somewhat treat me the way they did when I was young. I still want to see these people because they are my family and things are kinda better now. On the other hand, it's hard to even breathe in the room with them sometimes. Does anyone have advice or ideas as to what I should do? I'm really anxious