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When I was on Zoloft I came to the conclusion that I track my good mental health days and my bad mental health days while on Zoloft. Started at 25mg had good then bad days so I went up to 50mg, had longer good days but bad days came back so I went up to 75mg, then I only had good days and days where I felt content with myself :) so I stayed on that dose for months. Eventually I came off cuz I felt good but I then wanted to give prozac a shot to boost my āenergyā since itās the most āactivating ssriā, 10mg for one month and now Iām on 20mg for 2 months. And I think Iām crashing :/
Occasional muscle twitching and irritability is higher than it was on Zoloft. Any more advice??
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