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F/21/5’8 [245>179= -66lb] |1 year 7 months| Second attempt at this, at my lowest weight!
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Started this journey at 265 (not pictured), lost to 210, gained most of it back, and now have lost it again! Lifestyle change > dieting.
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![F/21/5’8 [245>179= -66lb] |1 year 7 months| Second attempt at this, at my lowest weight! image](https://enm-prod-tns.sfo3.cdn.digitaloceanspaces.com/136ef76b273cb9924aa01caef63e6ec2-md.jpg)
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I do 30 mins of cardio 3x a week and I do weight train a couple times a week as well! I’ve definitely recomped a bit, but these are also really flattering pictures haha. I’m much more top heavy than it appears here.