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M/31/6’0” [180lbs>220lbs=40lbs] 5 months progress!
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M/31/6’0 {180lbs-220lbs} (6 months)
I had an issue pop up in life and for 3 months I wasn’t able to eat more than 1 small meal a day, wasn’t able to go to the gym anymore, and went from 200lbs to 180. The issue got corrected and over the next 6 months I went from 180 back to 200, then from 200 to 220. Working my way slowly to sustain 220 lean before moving to 225. All lifts moving up in strength and PR’s :)
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- 6 months ago
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