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M/26/6’1” [298lbs > 188lbs = 110lbs] (Year and a half) Transformation
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Posting for those just getting started to use as fuel / inspiration / motivation!

If you want to get in shape, just start. Do incline walks on the treadmill and watch what you’re putting into your body.

It comes down to consistency and momentum. Build on every day. Keep going. Your changes will become exponential.

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1 year
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Profile updated: 11 hours ago
Posts updated: 10 months ago
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Posted
1 year ago