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Tips for getting rid of brain fog as fast as possible
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Is there any way to drastically reduce brain fog within a day -- besides drinking coffee (which makes me crash)?
When I don't sleep well, I sometimes wake up SO foggy the next day and can't seem to shake it. I'm slow to process and lethargic -- as though I'm stuck in a haze -- which doesn't bode well for me at work (I'm a copywriter).
All tips appreciated. Thank you so much!
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