I have been addicted to porn for a long time. Been with my girlfriend for almost 2 years now and I need to figure out how to overcome it. I lie to her about it, tell her I'm not masturbating when in reality I am multiple times a day when she's not around. I can't have a proper orgasm from sex because of it and it's really affecting our relationship. I was diagnosed with adult ADD earlier this year and have always suffered from anxiety/depression and am thinking its all somehow related. But lately I just feel like I have no control and its killing me. I love my girlfriend so much and cannot keep lying to her and living like this. Im starting therapy soon for basically everything and am hoping the therapist is understanding to this.

Guess I could just use guidance and tips, I feel so lost.