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What are my mental health help options?
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I suffer from chronic depression and more recently homicidal ideations. I currently work in a call center with about 100 calls a day so my mental health is truly only getting worst. It’s a call center so it’s extremely low paying and even with insurance I can’t afford to get help. I take 8 ashwagandha (stress pills) a day , do Pilates and 5-8 mile bike rides non of which are helping me not dread going to work and being miserable at work. Is there any real mental health help for people who can’t even afford to eat or should I just go through with suicide?

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Posted
2 months ago