r/poledancing

129,565 subscribers

A place for all things pole fitness related. Members of all shapes, sizes, genders and levels are welcome to post, learn, discuss and share!
This is NOT a NSFW board. Do not leave comments as if it is!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Victory Training Space Spot me Choreo Crunch Fail Friday Wear and Gear Pole Rookie Off the pole Inspiration toes™ PPM Spot me music stripper & instructor Body Talk Challenge IG: @pole.matty

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to r/poledancing by BloodSuckingMermaid

1 day ago

How long did it take for you to do a chair spin?

Posted by BloodSuckingMermaid

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to r/poledancing

2 days ago 1 comment

to r/poledancing by avahartxoxox

4 days ago

What are these? Should they be sticking out or can I screw them in to make my pole shorter so it will fit my ceiling?

Posted by avahartxoxox

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40%

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1 month

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116

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to r/poledancing

4 days ago

to r/poledancing by thatemopolegirl

1 week ago

Let's be honest, how often do you practice your bad side?

Posted by thatemopolegirl

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to r/poledancing

1 week ago 1 comment

to r/poledancing by just-a-rope

2 weeks ago

Revisiting a old favorite

Posted by just-a-rope

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to r/poledancing

2 weeks ago 1 comment

to r/poledancing by Shwinnugin

1 month ago

How to condition the skin for inside leg hang?

Posted by Shwinnugin

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7 years

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to r/poledancing

1 month ago 2 comments

to r/poledancing by adr3nochrome

1 month ago

467

My shoes broke and I found out the inside part of some models is just made of... Painted cardboard

Wear and Gear

Posted by adr3nochrome

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100%

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7 years

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10,868

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564

Comment Karma

10,215

Profile updated: 1 month ago

to r/poledancing

1 month ago 1 comment

to r/poledancing by Sobeklives

3 weeks ago

Have my first class Monday, any tips?

Pole Rookie

Posted by Sobeklives

Account Strength

100%

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2 years

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Total Karma

11,344

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10,707

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637

Profile updated: 1 month ago

Posts updated: 16 hours ago

to r/poledancing

1 month ago 1 comment

to r/poledancing by Blue-Penguin2076

1 month ago

Do you think my pole fit is cuter with or without the skirt?

Wear and Gear

Posted by Blue-Penguin2076

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40%

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1 year

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to r/poledancing

1 month ago 1 comment

to r/poledancing by Peachypinkmomma

1 month ago

What do I work on next?

Posted by Peachypinkmomma

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7 months

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1,259

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654

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605

Profile updated: 1 month ago

Posts updated: 1 month ago

to r/poledancing

1 month ago

to r/poledancing by maddlesbee

1 month ago

363

I got Janeiro today!!! 🥳 over the moon

Posted by maddlesbee

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90%

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6 years

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2,376

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2,058

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318

Profile updated: 1 month ago

to r/poledancing

1 month ago 2 comments

to r/poledancing by Southern_Bit60

1 month ago

What’s your pole playlist?

Inspiration

Posted by Southern_Bit60

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2 years

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1,073

Profile updated: 1 month ago

to r/poledancing

1 month ago 1 comment

to r/poledancing by AliceBangz

3 weeks ago

Shorter A pole for xstage?

Posted by AliceBangz

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4 years

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Profile updated: 3 weeks ago

Posts updated: 3 weeks ago

to r/poledancing

1 month ago

to r/poledancing by IntelligentJaguar103

1 month ago

Mule heels

Wear and Gear

Posted by IntelligentJaguar103

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70%

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3 years

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1,787

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289

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1,498

Profile updated: 1 month ago

Posts updated: 1 month ago

to r/poledancing

2 months ago

to r/poledancing by Kandy-Hart

2 months ago

Upside down lyfe!

Posted by Kandy-Hart

Account Strength

80%

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3 years

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3,139

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1,768

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1,324

Profile updated: 1 month ago

Posts updated: 1 month ago

to r/poledancing

2 months ago

to r/poledancing by ManifestingEmpress

2 months ago

TRX Suspension Training

Wear and Gear

Posted by ManifestingEmpress

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50%

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8 months

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545

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453

Profile updated: 1 month ago

Posts updated: 1 month ago

to r/poledancing

2 months ago

to r/poledancing by rainingflowartist

2 months ago

Free flow

Body Talk

Posted by rainingflowartist

Account Strength

70%

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2 years

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1,906

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1,237

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669

Profile updated: 1 month ago

Posts updated: 2 months ago

to r/poledancing

2 months ago

to r/poledancing by deflowergirl

1 month ago

I don't do pole nude, but I did want to try a nude shoot on the pole. Here's a halfway decent pic of me doing a genie.

Pole Rookie

Posted by deflowergirl

Account Strength

100%

Account Age

4 months

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Yes

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Total Karma

1,611

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1,167

Comment Karma

444

Profile updated: 1 month ago

Posts updated: 1 month ago

to r/poledancing

2 months ago

to r/poledancing by samking36

2 months ago

139

Static combo featuring the sketchiest of knee grips

Posted by samking36

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80%

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5 years

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6,806

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4,659

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1,981

Profile updated: 1 month ago

to r/poledancing

2 months ago 1 comment

to r/poledancing by tzathoughts

2 months ago

How much pain do you experience?

Posted by tzathoughts

Account Strength

70%

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3 years

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4,308

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860

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3,448

Profile updated: 1 month ago

to r/poledancing

2 months ago 2 comments

to r/poledancing by AliceBangz

3 weeks ago

Xpole extension help?

Posted by AliceBangz

Account Strength

100%

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4 years

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7,708

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2,121

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Profile updated: 3 weeks ago

Posts updated: 3 weeks ago

to r/poledancing

2 months ago

to r/poledancing by notravenjade

2 months ago

154

dangerous bird variation

Posted by notravenjade

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2 years

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5,333

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5,069

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257

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to r/poledancing

2 months ago 1 comment

to r/poledancing by redditor1072

2 months ago

Annoyed with studios teaching bad techniques just to push students thru

Posted by redditor1072

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100%

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3 years

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Total Karma

16,060

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1,133

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14,927

Profile updated: 1 month ago

to r/poledancing

2 months ago 1 comment

to r/poledancing by daddyquin

3 months ago

metal spins

music

Posted by daddyquin

Account Strength

100%

Account Age

4 years

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Yes

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Total Karma

3,480

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3,191

Comment Karma

251

Profile updated: 1 month ago

to r/poledancing

3 months ago 1 comment

to r/poledancing by Proper_Mastodon_971

2 months ago

Pole fix

Posted by Proper_Mastodon_971

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90%

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4 years

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Profile updated: 1 month ago

Posts updated: 1 month ago

to r/poledancing

3 months ago

to r/poledancing by ShawtyTired

3 months ago

109

Tips for getting parallel?

Posted by ShawtyTired

Account Strength

80%

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4 years

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493

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293

Comment Karma

200

Profile updated: 1 month ago

to r/poledancing

3 months ago 1 comment