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Moves that are mental blocks for you?
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I’m having a bit of trouble at the moment with a move one of my instructors is trying to teach me. I’m supposed to go from an aerial cradle and thread through into a Jasmine. Each of these moves on their own I have down solid, but thread throughs TERRIFY me. I’m not scared of anything on pole as much as a thread through. I think it’s because of the two times I’ve fallen off the pole, both have been threading through. Once from a Helen spin and once from a wrists seat. I’m also not the most flexible person (although my flexibility has improved so much since starting pole).

Do you have any moves that are mental blocks for you? Or has anyone overcome fear of specific types of moves? How did you do it?

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This is me😭 it also baffles my brain

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7 months ago