NOTES: This script is open to be monetized. Credit must be given if you decide to fill this script.

Thank you ❤️

*Affirmations can be looped

[A4A] "100 Affirmations" [Sleep Aid ]

"Hello my sweet. I heard you have been having a hard time. Tough times really seem to last longer than the good days you have and I know that takes such a toll to carry on regularly as you would. But, I'm glad that you told me that things are becoming a little difficult. I hope I can be of help in any way ."

You are deserving of every good thing that comes your way .

You are doing your best and you should see that as an accomplishment.

You can only do so much and no more. I am still proud of you for trying.

It takes a lot of strength to keep pushing even when the days are bleak .

You are beautiful and worthy of grace .

You are allowed to give yourself a thousand second chances .

Your past does not reflect your future.

You are allowed to take a break when you’ve done all you could .

You are allowed to share your feelings and say what is on your mind without guilt.

You deserve respect.

It is okay to say NO.

Your mistakes do not make you a failure .

If you fail you can try again .

Mistakes are a part of learning.

You are human.

Forgive yourself for the mistakes you've made.

You can always improve.

It might take some time but you'll be alright.

You are growing , learning and becoming better each day.

Take it one day at a time .

You are loved and you are remembered .

You are doing so well.

It is okay to feel afraid.

You're not weak if you ask for help.

Reaching out is one of the strongest things you can do .

You do not have to be brave all the time.

You do not have to solve your problems on your own.

You are your own person and your journey is your own. It's unfair to compare yourself and your journey with someone else.

Remember to take a moment to breathe .

Give yourself space to grow.

You are constantly learning and you are better than you were yesterday.

Your days are filled with possibility.

Good things are coming your way.

Your potential is limitless.

The panic you feel is temporary.

You are not your fears and anxieties. You are safe and protected.

You are secure.

You are loved without conditions.

You are making progress and healing .

You are capable and equipped.

You are learning what your body needs to take care of yourself each day.

You are appreciated for who you are.

Be proud of yourself and your achievements.

Learning takes time .

The little progress you made still matters.

I'm so happy that you tried.

Your worth is not measured by your productivity .

The fact that you are trying shows your strength.

Give yourself credit for trying.

You can do anything you set your mind to.

Speak kind words to yourself.

Be compassionate with yourself .

Give yourself the same care you give to others.

Do not apologize for being yourself.

You deserve joy.

Every flower has its season, you too will bloom .

You need your own love .

Give yourself the love you deserve to have.

Your worth doesn't decrease just because someone could not realize it.

Believe that you are deserving.

Fall in love with taking care of yourself.

You are not hard to love.

You are enough.

You are a priority .

You deserve to be here.

Just being here is a special occasion.

Celebrate yourself as much as I celebrate you.

Prioritizing yourself is productive.

You are thoughtful.

You have the power to brighten my world.

You make my heart full.

You have such a kind soul .

You are beautiful inside and out.

You are one of a kind.

You are important to me.

You are so special.

You inspire me.

You are amazing.

You are resilient .

You matter.

I have confidence in you and your abilities.

You have so much potential.

You have the ability to do amazing things.

I believe in you.

You are capable.

You are bold and brilliant.

You are the force the world needs.

Your future is bright.

You have so much to give.

You are worthy of success.

I'm cheering for you.

I will always be in your corner.

You will shine.

Listen to your heart.

Trust yourself.

Be proud of every step you take

You are extraordinary.

I am grateful that you're here.

I love you and will always love you very much.