Stomach massage: straight back - shoulders and forearms give out. What should I do to improve?

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I’ve been working on stomach massage for 4 months now. I do 1:1 classes, and we’ve tried multiple variations including using the box, Pilates pole, etc. but I just haven’t been to get into a comfortable position. I feel like my shoulders and forearms get tired. I’m at a normal weight, with broad shoulders and long torso.

Can anyone give me an idea of what I should work on in the gym/ outside of Pilates? Or maybe it’s not my shoulders or arms? i would like to get better at it but it humbles me every time.

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berryesesa

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Posted: 10 months ago
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