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Adult adhd folks- anyone have an executive functioning coach they recommend?
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I used to see a coach in college who would help build my schedule for the week with me, would coach me through just being a better planner, and could be texted at times throughout the week when I got off track. She was like a taskmaster, and I liked that better than taking meds.
Is anyone seeing someone who does this work? I am grown now so I guess someone who can work with fully working adults is good!
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