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Phenibut frequently but not daily, and I dont drink
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I dislike alcohol and never drink havent drank in a few years but with the discovery of how beneficial Phenibut has been for my ptsd and constant anxiety, i been taking about 1G every Other day, to avoid a tolerance. So far so good and its been like 3 weeks doing this. I have a good feeling that this is has been the best thing ive ever tried to alleviate my depression and suicidal thoughts i had before but i use utmost harm reduction practices when I can. Im taking a week off phenibut now and just enjoying some K for my headspace due to some intense stress recently with my car breaking down. But as long as I am responsible, i want to see if anyone else uses Phenibut Frequently but not daily, in a safe And Therapeutic way? Thats my goal with this substance

Im 26 and i have a diagnosis of PTSD, ASD lvl1, Inattentive ADD Severe, and Major depressive disorder

Still on 300 wellbutrin but it does nothing for me, just taking it until i can tell my doctor i wanna ween off, but american healthcare is garbage

I love Phenibut so far and am measuring my doses and sticking to the rule to not take it consecutive days and I dont redose usually, just one dose a day usually in the evening of 1G-1.1G and I get the most amazing sleep and i wake up feeling anxiety free. Before i would have nightmares 10-12/30 days of the month but Phenibut seems to be helping me with having calmer better dreams.

I used cannabis regular (cartridges, wax, and some edibles) phenibut also helps me use less weed, i hit it a lot less on the days i take Phenibut and am gradually gonna work on reducing how much cannabis i use cause my weed tolerance is stoner high

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4 months ago