So I take phenibut very sparingly. I have never had a bad experience with it, I just typically take 1 gram before something important like a job interview ect.

I always feel very sharp, relaxed, and confident the day of the dose. I’ve started to notice that the following 2 days after I take it I feel off. And by off I mean slightly depressed, empty, just wanting to be left alone.

Does anyone else experience this? I’m not taking any other substances and don’t abuse phenibut, but this happens religiously and I have been an occasional user for a few years.

Due to this I only dose when I think the pros outweigh the cons. I am just wondering if anyone else has a similar experience or a way to prevent it from happening? Maybe it’s a just my brain chemistry and minor rebound symptoms? Anyway thanks for the feedback.