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Trainers - When you ask clients what their goals are, what helps you and what doesn't help you. Can you provide good/bad examples?
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Before we begin sessions with PTs, we are asked what our goals are. Do you want to hear "I want big glutes like you", or "I just want to live a healthy lifestyle". Hiw nuch information are you looking for and what is specific enough? I talked to a trainer and she said if a client told her they want a big butt, she said she would know exactly how to program.
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