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tips for practically saving day to day or check to check? 23 year old male.
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I set myself a challenge to not spend my entire paycheck, and have a portion still left when I was paid again, but I failed.

any tips or techniques to better save money?

The biggest change I've made is cooking my meals at home and bringing them to work.

any similar techniques?

a secondary question, is it bad to be living paycheck to paycheck like this?

Should I be trying to not spend my entire check, or just put a portion into a savings account?

I'm very inexperienced with my financial well being

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8 years ago