I guess this could be called an update but I've been holding onto that strong memory and really focusing on what time period it could be attached to and a woman's face comes to mind.

White blonde hair that's cut into a sort of fashionable bob with a beret. That's all I'm able to gather from my past self. It's not very satisfying as I feel like I've only dug through one layer of it all.

I just wish I had more friends or people who were experienced with this to talk too.

Tell me about your past self? Maybe it'll help me conjure about some more images.

Another question, is there any physical items that could help me regress? Like tarot cards or something? This feels very tied to my spiritual self.