I don't know anything about nature Spirits but the first I think of are the fae. I went outside today and meditated in nature by a creek for about an hour. Throughout it, I felt like the spirits of the trees were letting me know they aknowledge me sitting in their space and there were a few times I experienced other things too. Like when I was deep in meditation, it was like I heard the foot stomps of someone running to me from behind me. I opened my eyes really quick and nothing was there. This happened twice. I also saw a tree in front of me shift from it's roots. The wind didn't blow it but it moved slightly but jaggedly from right to left and it freaked me out.

I brought some incense and burned it and now I'm feeling compelled to leave out a very specific sweet treat for the Fae.

Is there anything else I should know about interacting with them? Anything I should do or say or offer?

Does anyone else have stories of interacting with the fae?