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I've read people in this subreddit say that you can download all the data from the Oura website so that you can do your own analysis. I want to do that with the sleep movement data because I'm an awful restless sleeper. I have chronic pain issues so even though I do have good sleep hygiene, I don't get great quality sleep because I'm constantly rolling over all night. I was hoping to be able to pull the data into Excel and look for patterns over a few weeks/months. So I logged in.... no movement data.
If I'm wrong about this, please tell me where I can find it!
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- 2 years ago
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