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Mewing, but not feeling much pressure.
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At best, I can feel my teeth moving around and my face-front pressured.

Apparently Iā€™m supposed to feel pressure under my eye sockets? I rest my tongue at the top of my mouth and when I swallow I move my entire tongue up as far as I can. I try to start all the back from the opening of the throat up.

I swallow in a away in which my skull and neck push themselves up right and straight. It seems that I am not feeling pressure in the zygomatic bones, which is what I believe to be correct pressure?

Sorry for the repeated topic. I would appreciate your help

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Posted
5 years ago