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Heart rate zones at different gyms.
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Early last week I had my heart rate zones recalibrated to match my workouts, not be the default. Since then, expectedly, I’ve had a harder time getting into the yellow Zone, or even out of the blue sometimes. I took that as I need to push harder etc.
I went to two classes in another state earlier this week and my heart zones were where they used to be. I’m confused. Does the calibration attach to your membership, your individual monitor, or is it set from gym to gym? I don’t fee Like I worked particularly harder at the two in Massachusetts.
(I know it’s not exact/splats are a gimmick, I just want consistency)
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