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After my first class, the my back killed from the rower, so the next class I switched to strider. Strider was great! I put the resistance up pretty high so that I had to use my arms and legs to mimic rower.
Recently, I went to an OTF that only let people sub treads for strider, so it was my first time back on the rower. My back killed, my knees hurt, and I couldn’t get out of the green zone.
I stayed after to talk with a trainer to get some help. She had me not strap my feet in. It kind of helped, but I still hated it - low heart rate, and still back aches
Is there hope to be converted to a rower lover? Or am I doomed to battle for the strider forever?
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- 4 years ago
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