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Benefits of OT? - Also any Twin Cities OT-ers?
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I've been lurking here for awhile and finally feel like I can afford to take the plunge into Orange Theory. (The price tag for it turned me off for a little bit). I have done small group personal training before and LOVED it. However, I feel a little intimidated about getting back into it in this type of setting.
- Has anyone had any kind of negative experiences?
- What keeps you going to OT?
- Positives, negatives of OT?
- Do you workout outside of OT? I'm thinking maybe of doing the lowest membership and supplementing?
Thanks for the advice and such! :)
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