I get extremely overwhelmed by how people treat me or what they say. For instances, I get up very very early to meditate exercise and get myself together. I am learning I can do this with or without my boyfriend spending the night. It’s difficult for me. He’s a new addition. & so is my new positive lifestyle . I’m also trying to figure out boundaries. I know my time is valuable but I don’t want to seem selfish. His is too. He can’t help if his job call him in. I feel like there’s a lack of communication on his part. While im waiting around for him trying to figure out when I’ll see him I feel like IM GOING INSANE. that’s on me. I cannot push my feelings on to him or anyone. I feel uncomfortable sitting with my extreme sadness that then turns to frustration or anxiety. I do do things that help me take my mind off situations like this. Naps seem to help. But they seem a waste of time. Writing these feelings and situations down feel redundant. Any advice?