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Anyone else experience gym body dysmorphia?
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RaspberryPast6211 is
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Working out in the morning has improved my mental health, and it is nice to get it out of the way for the day, but has anyone else experienced an increase in body dysmorphia? I look around, comparing myself to the other guys who are bigger than me and wishing I looked like them, but then I remember that they, too, started from somewhere and patience is a virtue. Also, spending time standing in the mirror, pinching and checking the fat on my body. Wondering why I'm not perfect and how I can be perfect. Anyone else too?
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