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Very interested about the benefits of this phytonutrient, just wondering if any of this is detroyed when cooked.
Thanks for that, just wanted to know the best method for something more specific regarding to chemistry etc
No, this
https://pubchem.ncbi.nlm.nih.gov/compound/Erucamide
I was doing some reading and it’s helpful for depression etc :)
Have a look at this :)
Almost every study on the benefits of micronutrients and phytonutrients have been done on mice, this doesn’t lessen its significance at all. An extract would be used in clinical setting so they were sure the mice had the substance in its blood stream but we all know your body accepts natural versions of these substances as they are more bioavailability
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Ok no worries. in the meantime as I just bought a heap of fresh radish, let me know if you see anything online about nutrient retention. Thanks