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Is there a way to block certain apps at certain times of the day?
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My screen time is reasonably good throughout the day. Often I’m occupied through work, exercise or whatever it is.
At night time is when I start that never ending scroll sometimes. It affects my sleep, which affects my mood the next day/s, which leads to even more scrolling.
I’m looking for a way to block certain apps, let’s say after 9pm. Any ideas? Thanks
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