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Waking up to my phone alarm isn’t great and increases the chances I scroll for a bit immediately upon waking. I knew this was a problem but my awareness increased when I moved my phone away from reach and I still began using it immediately when turning off my alarm.
I saw some options for good alarm clocks but they’re expensive $150! I have an old 20 year option but the light is bright and I think it will disturb my sleep.
So if anyone knows an inexpensive option that doesn’t have a glaring light I’d appreciate it :) thank you in advance
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- 1 year ago
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