Day Five, 00:00 AM EST

Rise and shine, bois and gurls! Time to get our daily bread!

For those aiming for the Diamond NoNutter 2022, these are the posts you need to comment on to be eligible for the ultimate prize. Until then, a simple “Still IN” or “OUT November __th” user flair would be most appropriate to wear throughout the month!

1. What are Roll-Calls?

• Roll-calls are posts you're required to comment on if you want to be eligible for the Diamond NoNutter flair.
• You have to comment on at least 7/30 of the roll-calls.
• A simple "Still IN" or "I'm OUT" is all you need to comment, but feel free to unleash your inner thoughts or creative writing skills in the comments!
• They will always be posted on 12:00 AM, North American Eastern Standard Time. The roll-calls are open all day, and will lock once the roll-call for the next day is posted.

2. Milestones

There are milestones for hitting a certain day. Of course, the Diamond NoNutter is the ultimate prize for completing NNN, but if you get out during November, don't worry, for we have consolation prizes.

• Out Day 1-7: No reward
• Out Day 8-14: Bronze NoNutter
• Out Day 15-21: Silver NoNutter
• Out Day 22-30: Gold NoNutter
• Total Completion: Diamond NoNutter (Diamond flairs do stack, i.e. 2021 2022)

3. Daily Dose of Assistance

We're also using these roll-calls to offer some help or tips and tricks each day for all of you soldiers on the field. Today’s tip:

If and when you’re feeling tempted, do a physical exercise activity, such as push-ups or squats. This will help reduce urges by increasing blood flow to the muscles you’re using, therefore decreasing blood flow to your Johnson (or your Mary-Ellen).

4. Extra Reminders

• Be sure to celebrate NNN with our merch! We currently have t-shirts and hoodies available in many colours and sizes, as well as magnets and stickers! Cop yours today to get it before the end of the month!

• The 2022 calendar for the sidebar is currently being worked on. Thanks again to those who pointed it out.

Let’s win the 5th of November!

Nut Chief J.D. Bus