So I was dealing with jealousy and feeling threatened by my bfs fwbs. So I was thinking of hanging o...

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So I was dealing with jealousy and feeling threatened by my bfs fwbs. So I was thinking of hanging out with her 1 on 1 to try and get to know her better. Have you found that helps?

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I’ve hung out with her with him in the past, and in groups. But I got rlly hurt last time they hooked up.

Now I’m feeling anxious over seeing her.

I’ve done the jealousy workbook I’ve had solo therapy with my poly therapist. I’ve gone to joint therapy with my bf. My therapist said it could be a good idea to hangout with her one on one and see her as a person. Because in my head I’ve made up a bunch of things about her.

Any advice?

For those of you have gone through something similar what helped you with hanging out with your meta?

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leatstarlet

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Posted: 4 years ago
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