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Is this normal?
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Hey. So me (M21) and my girlfriend (F23) have been tiptoeing our way into ENM - both very enthusiastic, everything was absolutely fine, happy talking about dating other people, setting agreements etc.

She had her first date a couple days ago, it went well, very flirty, they made out - all within our agreements. And it feels like I have been hit by a truck. I've been a wreck since then, very specifically it was on hearing they'd kissed that something snapped - touch now feels like an emotional trigger, lots of crying, anger, breaking down periodically.

Is this normal? Just par for the course of opening up a previously closed relationship?

Thank you for your perspective.

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3 months ago