I'm not a big reddit user but I thought I would give this a shot as nothing else seems to help.

I have been stuck in this feeling of 'im not good enough. I'm not attractive. Nobody cares how I'm feeling or doing'. I have struggled with depression since I was 19 years old (I'm 31 now). I was in a serious relationship with someone who I thought was the person I was going to spend the rest of my life with. We broke up a few months ago and since then I have had this feeling of being inadequate and not good enough for anyone. I don't know. My mind is racing right now and I can't even express how I'm truly feeling.

If someone sees this post and has any words of wisdom, I would really appreciate it. I'm just feeling really bad about who I am and feeling like I'm not good enough.