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Any Way to Become Less Heavy of a Sleeper?
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Okay, this is kind of an odd one. I'm a heavy sleeper and I live on a farm. Our livestock is close to the house, so we can hear if anything happens. However twice this month I have slept through either a fox or mountain lion coming in and tearing up our animals. I want to be there to protect our animals when need be but I can't exactly stay up all night to guard them either. I think it's crazy I can sleep through a literal massacre. Does anyone know of anything that can help me sleep lighter? Any medications or anything? I tried looking online but can't find any leads, asking here pretty much out of desperation

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Maybe try setting multiple alarms through the night, or look into a baby monitor to pick up on animal noises. No medication comes to mind, but maybe some white noise apps that have animal sounds might help condition you to wake up?

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5 months ago