Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

3
Newish to NBE - supplement/herb check
Post Flair (click to view more posts with a particular flair)
Post Body

Hi there, so I'm trying to accentuate my curves and grow my boobs right now. I bought a bunch of supplements for this purpose and started to take them all at once but then I read on a breast growth blog that it's more effective to focus on taking 1 herb at a time, 2-3 herbs at most.

I just want to post my first routine, then my most current one and get feedback on it, I saw the newbie start post and I probably going to restructure my routine to fit with the advice from there.

This was my first daily routine, I did this for a week and a half before switching it up to what I'm currently doing, including the brands to see if there's any good:

• 1000mg of Pueraria Mirifica from Carlyle Nutritional (1 capsule)

• 900 mg of Saw Palmetto from Spring Valley (2 capsules)

• 430 mg of Red Clover from Amazing Nutrition: Amazing Formulas (1 capsule)

• 530 mg of Full Spectrum Dong Quai from Swanson (1 capsule)

• 610 mg of Fenugreek from Spring Valley (1 capsule)

This is my current daily routine:

• the 1000 mg of Pueraria Mirificia from above

• 1 teaspoon of Anthony's Good Red Maca Root Powder

• 1 teaspoon of Earthly Choice of Maca Powder (presumably Yellow)

My other supplements(only listing in case of interference with effectiveness of above herbs):

• 300 mg of Cranberry Concretrate from Spring Valley (1 capsule)

• 1000 mg(300 mg of Omega-3) of Fish Oil from Nature's Bounty (per capsule)(2-3 capsules)

• 1000 mg of B12 from Nature Made (1 capsule)

• 415 mg of Cod Liver Oil from Spring Valley (1 capsule)

Was the first routine any good? What about my current one?

I already have somewhat big boobs, but I also have broad shoulders, and I'm fairly overweight, so it doesn't show much on my frame. I was wondering if adding wild yams would help, but I'd rather check what I have now and just add a couple of the highly effective products recommended than try even more herbs.

Author
User Disabled
Account Strength
0%
Disabled 1 month ago
Account Age
6 months
Verified Email
Yes
Verified Flair
No
Total Karma
720
Link Karma
133
Comment Karma
587
Profile updated: 5 days ago
Posts updated: 3 months ago

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
4 months ago