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How do you manage over-thinking?
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As someone who is not mute myself, but because I live alone, I often find myself speaking to myself just in my mind.

I do not intend to be mean or rude to this community. I understand my privilege of being able to voice my thoughts audibly, but I'm curious to know how the community manages it's thoughts.

Sincere apologies if it hurts sentiments.

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Posted
2 months ago